You remember Franklin, right? The guy from my positive post? Well he’s gone for a few weeks. I said goodbye to him yesterday and he’s heading to another state for a military class. I wish he found out for sure that he was going ahead of time so I could have more time to prepare. Seeing him nearly every day due to work and now kickboxing (yay, he finally joined me in kickboxing!) + my anxiety disorder = saying goodbye is difficult (yes, even when he’s leaving my house for the day, letting him go home is difficult. I have gotten him into a leg lock to keep him for extra time). Can adults get separation anxiety issues? I heard it’s just an issue kids have.
I’ve looked at subreddits for people in a similar situation to me (but for longer periods of time), so I know I would have been given the advice of “keep busy!” I work full-time and do kickboxing. That means Mondays and Wednesdays are full plates for me, but what about all day Sunday, Saturday afternoons, and after work on Tuesdays, Thursdays, and Fridays? Well, I figured out a few things to do.
- Do a video journal each day that Franklin is away. I will have a total of 13 videos, and will do them near the end of the day each day. When he comes back, I will have him watch all the videos. No, these videos will NOT go on YouTube. But speaking of YouTube…
- I will create a YouTube video about OPSEC and PERSEC. The video about Operational Security and Personal Security awareness will mainly be targeted at military significant others (often shortened to milso, meaning the significant other of a military service member), but the topic is also important for family members and friends of a military service member as well as people with jobs (or want jobs) that require a security clearance.
- Update my resume. No, I am not looking for a new job. However, it is important to keep your resume up to date just in case anything happens to that job. Plus, I want to look up a few resume tips to tailor my resume to the current formats and styles. The way you wrote a resume in the early 2010s may not be favored too much in 2017.
- Maybe do some exercising outside of kickboxing. Who am I kidding? I’ll be crying into a pillow or into my stuffed elephant. I’ll be too sad to do shoulder presses or bicep curls or tricep dips or running a quarter of a mile on the treadmill.
- Continue reading “Harmony” by Karis Walsh. I read 12 chapters so far and have 24 more chapters to go. Maybe doing some reading will keep my mind off of being separated.
- Drink more green tea. I have a bunch of boxes of green tea and I haven’t drunk much tea lately in the past months. I won’t drink the tea on Mondays or Wednesdays, but I can drink the tea the other days. Drinking tea a few times a week helps me not experience anxiety.
Yeah, that’s it. Got teary-eyed a few times in the few days leading to his departure (found out for sure yesterday that he’s going). I guess I can be fortunate that he’s in the National Guard which means that his class is less than half the time the class would have been if he was active duty army (which he used to be). Now if you will excuse me, I’m going to cry again.